<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Four Seasons Foodies</title>
	<atom:link href="http://www.fourseasonsfoodies.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fourseasonsfoodies.com</link>
	<description></description>
	<lastBuildDate>Thu, 05 Apr 2012 22:36:19 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Easter Recipes from Four Seasons Chef Kevin Erving</title>
		<link>http://www.fourseasonsfoodies.com/2012/04/05/easter-recipes-from-four-seasons-chef-kevin-erving/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=easter-recipes-from-four-seasons-chef-kevin-erving</link>
		<comments>http://www.fourseasonsfoodies.com/2012/04/05/easter-recipes-from-four-seasons-chef-kevin-erving/#comments</comments>
		<pubDate>Thu, 05 Apr 2012 22:29:33 +0000</pubDate>
		<dc:creator>lauragosselin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[easter recipes]]></category>
		<category><![CDATA[Food Recipe]]></category>
		<category><![CDATA[Gourmet Recipes]]></category>
		<category><![CDATA[Kevin Erving]]></category>

		<guid isPermaLink="false">http://www.fourseasonsfoodies.com/?p=945</guid>
		<description><![CDATA[Cook an Easter dinner your family will be talking about for years to come. Chef Kevin Erving shares his healthy Easter cooking secrets everyone will love.]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>If you&#8217;re stuck on what to cook this Easter holiday, executive chef Kevin Erving from <a href="http://www.fourseasons.com/manelebay/" target="_blank">Four Seasons Resort Lāna’i at Manele Bay</a> and <a href="http://www.fourseasons.com/koele/" target="_blank">Four Seasons Resort Lana’i, The Lodge at Koele</a> in Hawaii is coming to the rescue.<br />
<br />
Erving, who recently relocated to Hawaii with his wife and two children from Chicago, offers a healthy Easter Dinner recipe of &#8220;Thyme-roadted chicken with rosemary potatoes, minced carrots and snap peas,&#8221; followed by his kids&#8217; favourite dessert, &#8220;Oreo cookie truffles.&#8221;<br />
<br />
Erving writes, &#8220;This year, my family is anxiously awaiting our first Easter celebration in the Islands. A Hawaiian Easter will blend old traditions with new celebrations as we enjoy eternal sunshine, family and the warmth of the unique culture here.&#8221;<br />
<br />
Check out these delicious <a href="http://family.fourseasons.com/2012/04/easter-with-kids-can-be-tasty-and-healthy-recipes-from-hawaii’s-four-seasons-lana’i-chef/" target="_blank">Easter recipes</a> on our Have Family Will Travel blog.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fourseasonsfoodies.com/2012/04/05/easter-recipes-from-four-seasons-chef-kevin-erving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Four Seasons Hotel Chicago Opens New American Restaurant, Allium</title>
		<link>http://www.fourseasonsfoodies.com/2012/02/24/four-seasons-hotel-chicago-opens-new-american-restaurant-allium/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=four-seasons-hotel-chicago-opens-new-american-restaurant-allium</link>
		<comments>http://www.fourseasonsfoodies.com/2012/02/24/four-seasons-hotel-chicago-opens-new-american-restaurant-allium/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 17:54:26 +0000</pubDate>
		<dc:creator>lauragosselin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[Four Seasons Restaurants]]></category>

		<guid isPermaLink="false">http://www.fourseasonsfoodies.com/?p=934</guid>
		<description><![CDATA[Allium, the new American restaurant and bar at Four Seasons Hotel Chicago opened its doors on Wednesday, much to the delight of pretty much everyone in Chicago!]]></description>
			<content:encoded><![CDATA[<p>Four Seasons Hotel Chicago has something foodies are going to love! <a href="http://www.alliumchicago.com/" target="_blank">Allium</a>, the new American restaurant and bar at Four Seasons Hotel Chicago opened its doors on Wednesday, much to the delight of loyal guests, as well as Chicago locals.<br />
<br />
The revamped space on the hotel&#8217;s seventh floor serves Chef Kevin Hickey’s fresh, modern American farm-to-table <a href="http://www.alliumchicago.com/menus/" target="_blank">menu</a>, with mouth-watering dry-aged steaks and chops from local ranches coupled with tantalizing side dishes. Divided into five categories: Snacks &amp; Breads, Smaller, Bigger, Mine, and From the Meat Locker, the menu has everything from quick bites to sharing plates.<br />
<br />
Thirsty? Allium offers domestic wines and American whiskeys from a comprehensive list, as well as Chef Hickey&#8217;s Belgian red ale, the limited-release Allium Roseus, with Chicago&#8217;s Original Brewpub! And dessert? How about Chef&#8217;s own rendition of the smore, or a Cheesecake Sundae?<br />
<br />
Chef Hickey says: “Allium is the natural evolution of a cuisine we have been cultivating for the last five years. Our menu allows guests to create their own experience by sampling a variety of snacks and sharable dishes, or ordering a larger entrée or premium cut of meat.”<br />
<br />
Stay in the Allium loop by <a href="http://twitter.com/alliumchicago" target="_blank">following Allium on Twitter</a> or “Like” it <a href="https://www.facebook.com/AlliumChicago" target="_blank">on Facebook</a>!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fourseasonsfoodies.com/2012/02/24/four-seasons-hotel-chicago-opens-new-american-restaurant-allium/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Join the Oscars Party at Four Seasons L.A.</title>
		<link>http://www.fourseasonsfoodies.com/2012/02/22/join-the-oscars-party-at-four-seasons-l-a/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=join-the-oscars-party-at-four-seasons-l-a</link>
		<comments>http://www.fourseasonsfoodies.com/2012/02/22/join-the-oscars-party-at-four-seasons-l-a/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 23:01:59 +0000</pubDate>
		<dc:creator>lauragosselin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food Blogs]]></category>
		<category><![CDATA[Gourmet Recipes]]></category>

		<guid isPermaLink="false">http://www.fourseasonsfoodies.com/?p=923</guid>
		<description><![CDATA[Visiting L.A. for the Oscars? Four Seasons Hotel Los Angeles at Beverly Hills and Beverly Wilshire Beverly Hills (A Four Seasons Hotel) are armed with hot tips on where to grab a bite in L.A. ]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>If you&#8217;re going to be glued to the television on Sunday night with your friends and family, be sure your Oscars party has everything you need  - television, comfortable seating and of course, food.</p>
<p>If you happen to be in L.A., join not one, but two Four Seasons Los Angeles concierges on Twitter and ask anything you ever wanted to know about visiting the City of Angels during this exciting time. They will tell you the best places to grab a bite, the best places for a martini, or if you&#8217;re hosting a bash, the best L.A. caterers.</p>
<p>On Thursday, February 23 at 2:00 pm PST (5:00 pm EST) sign on to Twitter and follow @FourSeasons and the hashtag #bestofcity to chat with <a href="http://www.facebook.com/FourSeasonsHotelLosAngeles" target="_blank" data-hovercard="/ajax/hovercard/page.php?id=100436381537">Four Seasons Hotel Los Angeles at Beverly Hills</a> Chef Concierge Joyce Louie and <a href="http://www.facebook.com/BeverlyWilshire" data-hovercard="/ajax/hovercard/page.php?id=202624934169">Beverly Wilshire Beverly Hills (A Four Seasons Hotel)</a> Concierge Brandon Perkins.</p>
<p>Get the twtvite: <a href="http://twtvite.com/bestofcityLA" rel="nofollow nofollow" target="_blank">http://twtvite.com/<wbr>bestofcityLA</wbr></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fourseasonsfoodies.com/2012/02/22/join-the-oscars-party-at-four-seasons-l-a/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chris Ford Named &#8216;Best New Pastry Chef 2012&#8242; by Food &amp; Wine</title>
		<link>http://www.fourseasonsfoodies.com/2012/02/16/chris-ford-named-best-new-pastry-chef-2012-by-food-wine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chris-ford-named-best-new-pastry-chef-2012-by-food-wine</link>
		<comments>http://www.fourseasonsfoodies.com/2012/02/16/chris-ford-named-best-new-pastry-chef-2012-by-food-wine/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 22:22:02 +0000</pubDate>
		<dc:creator>lauragosselin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Food Blogs]]></category>
		<category><![CDATA[Gourmet Recipes]]></category>

		<guid isPermaLink="false">http://www.fourseasonsfoodies.com/?p=907</guid>
		<description><![CDATA[Four Seasons Hotel Baltimore's Executive Pastry Chef Chris Ford has won the title of Best New Pastry Chef in Food &#038; Wine magazine. Congratulations, Chris!]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re looking for a delicious sampling of pastries, look no further than  <a href="http://www.witandwisdombaltimore.com/" target="_blank">Wit &amp; Wisdom</a>, home to <em>Food &amp; Wine</em>&#8216;s &#8220;<a href="http://www.foodandwine.com/the-peoples-pastry" target="_blank">The People&#8217;s Best New Pastry Chef</a>&#8221; winner, Chris Ford.<br />
<br />
<em>Food &amp; Wine </em>magazine has been naming America&#8217;s best new chefs for 24 years and just added the pastry chef category this year.<br />
<br />
Ford, who is part of the innovative culinary team at Four Seasons Hotel Baltimore which serves as home base for Wit &amp; Wisdom, earned the most votes for best pastry chef each in the East, Central and West regions. And just Wednesday, <em>Food &amp; Wine</em> announced that Ford had been named People&#8217;s Best New Pastry Chef for 2012, nationwide!<br />
<br />
<a href="http://www.fourseasonsfoodies.com/2012/02/16/chris-ford-named-best-new-pastry-chef-2012-by-food-wine/choc-2/" rel="attachment wp-att-909"><img class="alignnone size-full wp-image-909" title="Chris Ford Chocolate" src="http://www.fourseasonsfoodies.com/wp-content/uploads/2012/02/choc.jpg" alt="Chris Ford Choclate" width="641" height="468" /></a></p>
<p>&#8220;The story I want to tell is, the beauty of a region, all the elements and flavors from this particular place. I had one vision with this ice cream, I wanted that raw taste of tree, the aroma of a freshly broken branch. I steeped good ol&#8217; Tennessee wood in the ice cream base&#8230;The best way to describe the flavor would be an &#8216;elegant cinnamon toast crunch&#8217; with essence of a freshly cut tree. Sounds odd, yet tastes great.&#8221; &#8211; Chris Ford</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fourseasonsfoodies.com/2012/02/16/chris-ford-named-best-new-pastry-chef-2012-by-food-wine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Nawua: a &#8216;House of Wine&#8217; at Four Seasons Resort Punta Mita</title>
		<link>http://www.fourseasonsfoodies.com/2012/01/01/nawua-a-house-of-wine-at-four-seasons-resort-punta-mita/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nawua-a-house-of-wine-at-four-seasons-resort-punta-mita</link>
		<comments>http://www.fourseasonsfoodies.com/2012/01/01/nawua-a-house-of-wine-at-four-seasons-resort-punta-mita/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 21:26:04 +0000</pubDate>
		<dc:creator>lauragosselin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[Food Blogs]]></category>
		<category><![CDATA[Wine Blogs]]></category>

		<guid isPermaLink="false">http://www.fourseasonsfoodies.com/?p=881</guid>
		<description><![CDATA[Nawua is the exclusive new food and drink boutique at Four Seasons Resort Punta Mita, on the tip of Mexico's Bahìa de Banderas.]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>For a globe-trotting gourmand, the ultimate pilgrimage might be sampling stinky cheeses in a French countryside town, just-off-the-boat oysters in a Portuguese fishing village or even haute cuisine in a big city&#8217;s hippest new restaurant. But now, there&#8217;s a delicious new destination for travellers with a taste for travel and a hunger for authentic flavours: Nawua.</p>
<p>&nbsp;</p>
<p>Na-<em>what</em>? Meaning &#8220;House of Wine&#8221; in local Huichol dialect, Nawua is the exclusive new food and drink boutique at <a href="http://r20.rs6.net/tn.jsp?llr=ldr7o8bab&amp;et=1108994472814&amp;s=4460&amp;e=001XaRAVRch01tTX8MiSOYSpvl8S2Xi3iuUCj7DyBI4_szXCXX8__g08-MNwlvaTaQ62a2kWnPEuyVVXadJkQZ7MITv3KFP8x9R81rUQVaE7Jbh6dr1-p3R9_Ajo5OzMh1h5CXF4vM9_3E=" target="_blank">Four Seasons Resort Punta Mita</a>, on the tip of Mexico&#8217;s Bahìa de Banderas. A feast for the eyes and the tastebuds, the shop offers unique products personally selected by the Resort&#8217;s talented Executive Chef, Philippe Piel.</p>
<p>&nbsp;</p>
<p>Sweet-toothed guests will no doubt reach for fresh hand baked Mexican Banana Cake (warning: it&#8217;s addictive!) and bright, jewel-toned treats from Mexico City&#8217;s renowned Sugarox Candy Studio. Those who crave savoury sustenance will love the selection of dressings and preserves (don&#8217;t miss the Mole), Luna Coffee from nearby Nayarit and sliced ham and cheeses. There&#8217;s also an abundance of wine, with 2 iPads containing tasting notes on each bottle, and of course, tequila — including a rare bottle (one of only 24 in the world) produced by José Cuervo to commemorate its 250th year.</p>
<p>&nbsp;</p>
<p>And if that weren&#8217;t enough, the sleek store also stocks artisanal tablewares, such as glasses crafted in San Miguel Allende and pieces from acclaimed silversmith Emilia Castillo.</p>
<p>&nbsp;</p>
<p>Enjoy Nawua&#8217;s treats during your unforgettable vacation or bring them home for a delectable souvenir of your visit to Four Seasons Resort Punta Mita! The Boutiques at Punta Mita are located off the main lobby of the Four Seasons Resort and are open daily from 10:00 a.m. to 7:30 p.m. Tel. 329.291.6000, ext. 3116. For more information on the resort and for latest updates, follow Four Seasons Resort Punta Mita at <a href="http://twitter.com/FSPuntaMita">twitter</a> or <a href="http://www.facebook.com/FourSeasonsResortPuntaMita" target="_blank">become a fan at facebook</a>.<strong></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fourseasonsfoodies.com/2012/01/01/nawua-a-house-of-wine-at-four-seasons-resort-punta-mita/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Culinary Advice from Chef Vosika with #ChefVChat</title>
		<link>http://www.fourseasonsfoodies.com/2012/01/01/twitter-culinary-advice-from-chef-vosika-with-chefvchat/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=twitter-culinary-advice-from-chef-vosika-with-chefvchat</link>
		<comments>http://www.fourseasonsfoodies.com/2012/01/01/twitter-culinary-advice-from-chef-vosika-with-chefvchat/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 21:02:36 +0000</pubDate>
		<dc:creator>lauragosselin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food and Wine]]></category>
		<category><![CDATA[Food Blogs]]></category>

		<guid isPermaLink="false">http://www.fourseasonsfoodies.com/?p=851</guid>
		<description><![CDATA[#chefvchat: Every Friday, Chef Vosika from Four Seasons Hotel Boston hosts a live Twitter chat @ 3 p.m. To kick off the new year, Vosika will discuss food trends for 2012. ]]></description>
			<content:encoded><![CDATA[<p>Every Friday, <a href="http://www.fourseasons.com/boston/" target="_blank">Four Seasons Hotel Boston</a> Executive Chef Brooke Vosika (@ChefVos) will host live <strong><a href="http://twitter.com/#!/search?q=%23chefvchat" target="_blank">#ChefVChat</a></strong> Twitter chats from 3:00 to 3:20 p.m. ET. Since beginning this Twitter tradition back in October of 2011, Vosika has grown quite the fan-base and now looks forward to engaging with them each Friday.</p>
<p>&nbsp;</p>
<p>During the live #ChefVChat, Executive Chef Vosika, who oversees both <a href="http://www.fourseasons.com/boston/dining/the_bristol_lounge/" target="_blank">The Bristol Lounge</a> and 65 fellow chefs, chats with his @ChefVos followers on different culinary topics each week. Want to ask questions and seek recipe advice direct from the most tenured chef at Four Seasons Hotels and Resorts? Join the chat every Friday!</p>
<p>&nbsp;</p>
<p>Check out the below schedule for upcoming topics in January and February.</p>
<p>&nbsp;</p>
<p style="text-align: left;" align="center"><strong>2012 #ChefVChat Schedule</strong></p>
<p>&nbsp;</p>
<table width="319" border="1" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top" width="105"><strong>Friday</strong></td>
<td valign="top" width="214"><strong>Chat Topic</strong></td>
</tr>
<tr>
<td valign="top" width="105">01/06/12</td>
<td valign="top" width="214">Cake pops! How to recreate at home</td>
</tr>
<tr>
<td valign="top" width="105">01/13/12</td>
<td valign="top" width="214">Haute French</td>
</tr>
<tr>
<td valign="top" width="105">01/20/12</td>
<td valign="top" width="214">Tweeters’ choice</td>
</tr>
<tr>
<td valign="top" width="105">01/27/12</td>
<td valign="top" width="214">Restaurant cooking at home</td>
</tr>
<tr>
<td valign="top" width="105">02/03/12</td>
<td valign="top" width="214">Twists on pasta favorites</td>
</tr>
<tr>
<td valign="top" width="105">02/10/12</td>
<td valign="top" width="214">Creating a romantic meal</td>
</tr>
<tr>
<td valign="top" width="105">02/17/12</td>
<td valign="top" width="214">Tweeters’ choice</td>
</tr>
<tr>
<td valign="top" width="105">02/24/12</td>
<td valign="top" width="214">Asian dishes<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', 'Bitstream Charter', Times, serif; font-size: 13px; line-height: 19px;"> </span></td>
</tr>
</tbody>
</table>
<p>&nbsp;</p>
<p><span style="font-family: sans-serif; font-size: xx-small;"><br />
</span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.fourseasonsfoodies.com/2012/01/01/twitter-culinary-advice-from-chef-vosika-with-chefvchat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grilled Snapper with Red Miso Glaze</title>
		<link>http://www.fourseasonsfoodies.com/2012/01/01/grilled-snapper-with-red-miso-glaze/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=grilled-snapper-with-red-miso-glaze</link>
		<comments>http://www.fourseasonsfoodies.com/2012/01/01/grilled-snapper-with-red-miso-glaze/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 20:11:13 +0000</pubDate>
		<dc:creator>lauragosselin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food Blogs]]></category>
		<category><![CDATA[Low-Calorie Recipes]]></category>

		<guid isPermaLink="false">http://www.fourseasonsfoodies.com/?p=839</guid>
		<description><![CDATA[Who says dieting needs to be dull? For a delicious, healthy dinner, indulge in Grilled Opakapaka with a Red Miso Glaze, recipe courtesy of the Four Seasons Resort Hualalai at Historic Ka'upulehu. ]]></description>
			<content:encoded><![CDATA[<p>Thanks to the folks over at <a href="http://www.fourseasons.com/hualalai/" target="_blank">Four Seasons Resort Hualalai at Historic Ka&#8217;upulehu</a> for this incredible Grilled Opakapaka (Snapper) with a Red Miso Glaze recipe.</p>
<p>&nbsp;</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li>1- 7 oz Fish (snapper)</li>
<li>.5 oz Local Spicy Asian Greens</li>
<li>3 oz Maitake Mushrooms, grilled</li>
<li>3 oz Choi Sum, blanched</li>
<li>1 ea Cherry Tomatoes, Roasted</li>
<li>2 Tbl Herb Oil</li>
<li>12 oz Red Miso Soy Glaze</li>
</ul>
<p><strong>Red Miso Glaze</strong></p>
<ul>
<li>1c Ginger, smashed</li>
<li>4 Tbl Garlic, minced</li>
<li>1 each Maui Onion, dice</li>
<li>1/8 c Cilantro stems, brunoise</li>
<li>2 Tbl Sake</li>
<li>1/2 c Soy Sauce</li>
<li>1/4 c Red Miso</li>
<li>2c Water</li>
<li>1 Tbl Meyer Lemon Juice</li>
</ul>
<p><strong>Grilled Maitake Mushrooms</strong></p>
<ul>
<li>6 clusters Maitake Mushrooms</li>
<li>1 tsp Roasted Garlic</li>
<li>1 tbls Olive Oil</li>
<li>TT S&amp;P</li>
</ul>
<p>&nbsp;</p>
<p><strong>For Plate:</strong></p>
<p>Grill vegetables with garlic oil, S&amp;P, and plate Grill fish and plate over grilled vegetable Sauce the fish</p>
<p>&nbsp;</p>
<p><strong>Red Miso Glaze:</strong></p>
<p>Sauté first 5 ingredients till caramelized, then deglaze with sake Add soy sauce, red Miso and water, simmer for 20 minutes Finish sauce with Meyer lemon juice <strong>Choi Sum:</strong></p>
<p>Quickly blanch in salted water and shock in ice bath. Drain and reserve for service.</p>
<p>&nbsp;</p>
<p><strong>Roasted Cherry Tomato:</strong></p>
<p>Lightly toss tomatoes with olive oil, salt and pepper. Roast under the broiler until the skin begins to blister. Remove from heat and let cool for service.</p>
<p>&nbsp;</p>
<p><strong>Grilled Vegetables:</strong></p>
<p>Toss mushrooms garlic oil, season to taste Grill till tender</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fourseasonsfoodies.com/2012/01/01/grilled-snapper-with-red-miso-glaze/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A Heart-Healthy Cake</title>
		<link>http://www.fourseasonsfoodies.com/2012/01/01/a-heart-healthy-cake/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-heart-healthy-cake</link>
		<comments>http://www.fourseasonsfoodies.com/2012/01/01/a-heart-healthy-cake/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 19:59:33 +0000</pubDate>
		<dc:creator>lauragosselin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food Blogs]]></category>
		<category><![CDATA[Low-Calorie Recipes]]></category>

		<guid isPermaLink="false">http://www.fourseasonsfoodies.com/?p=846</guid>
		<description><![CDATA[Want to have your cake and eat it too? The Longevity Cake offers up abundant heart-healthy ingredients that will take the guilt out of indulging. ]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>If you&#8217;re looking for a dessert that just screams healthy, look no further than the Longevity Cake from <a href="http://www.fourseasons.com/westlakevillage/" target="_blank">Four Seasons Hotel Westlake Village</a>, California. Although this cake is delicious, it lacks the pitfalls of refined sugars and fat most other cakes hold, replacing the unhealthy ingredients with natural sweeteners like banana, as well as heart-healthy foods including flaxseed and blueberries.</p>
<p>&nbsp;</p>
<p>“Even though it’s still dessert with some sugar, it’s less ‘bad” for you,’ says Paulette Lambert, director of nutrition at the <a href="http://www.chli.com/%20in%20Los%20Angeles%20http://magazine.fourseasons.com/destination/north-america/los_angeles" target="_blank">California Health &amp; Longevity Institute</a>. “It has some nutritional benefits.”</p>
<p>&nbsp;</p>
<p>Flaxseed, one of the key ingrediants of the Longevity Cake, is both rich in fibre as well as anti-inflammatory properties and contains lignans, a source of antioxidants that has been found to lower the risk for some types of cancer. The cake also contains superfoods including antioxidant-rich blueberries, whilst bananas add fibre and potassium.</p>
<p>&nbsp;</p>
<p>Check Four Seasons Magazine for the full <a href="http://magazine.fourseasons.com/food-restaurants/gourmet-food-recipes/hearty-and-healthy-have-your-cake-and-eat-it-too" target="_blank">Longevity Cake recipe</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fourseasonsfoodies.com/2012/01/01/a-heart-healthy-cake/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Chef Erving&#8217;s Healthy Gourmet Ahi Tuna Recipe</title>
		<link>http://www.fourseasonsfoodies.com/2012/01/01/chef-ervings-healthy-gourmet-ahi-tuna-recipe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chef-ervings-healthy-gourmet-ahi-tuna-recipe</link>
		<comments>http://www.fourseasonsfoodies.com/2012/01/01/chef-ervings-healthy-gourmet-ahi-tuna-recipe/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 19:53:09 +0000</pubDate>
		<dc:creator>lauragosselin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Food Blogs]]></category>
		<category><![CDATA[Gourmet Recipes]]></category>
		<category><![CDATA[Low-Calorie Recipes]]></category>

		<guid isPermaLink="false">http://www.fourseasonsfoodies.com/?p=829</guid>
		<description><![CDATA[Low in saturated fat and rich in omega-3 fatty acids, in Hawaii, it’s a time-honoured tradition to serve Ahi on New Year’s Day for a prosperous start to the year. ]]></description>
			<content:encoded><![CDATA[<p><strong>By: Chef Kevin Erving, Executive Chef at Four Seasons Resort Lana&#8217;i, The Lodge at Koele</strong></p>
<p>&nbsp;</p>
<p>With the New Year upon us, now is typically the time to start making resolutions. While the list may include going to the gym, going green by riding your bike to work and drinking less coffee – one that is usually on everyone’s list is to eat healthier.</p>
<p>&nbsp;</p>
<p>While that seems like an attainable goal, it’s challenging to find the time or motivation to whip up a nutritious and delicious meal – especially after a long day at work.</p>
<p>&nbsp;</p>
<p>As executive chef of Four Seasons Resort Lanai, and as a father, making wise food choices is a must all year round. In Hawaii, I have access to an inspiring bounty of fresh seafood, local produce and ingredients at my fingertips. The abundance of healthy options make it easier to adhere to a farm-to-table mantra of healthy eating. Most importantly though, the food has to be made with <em>aloha</em> or love. Adding a bit of healthy thought to each recipe, ensures you are keeping you and your family in mind – not just for the meal that evening, but for the remainder of their lives.</p>
<p>&nbsp;</p>
<p>At <a href="http://www.fourseasons.com/koele/" target="_blank">Four Seasons Resort Lanai</a>, we have access to the best fishermen and farmers around the state. The menu at the resorts is often determined by my cooking arsenals, a.k.a. Daniel, Ricky and Herbert. They are some of the best fishermen around and I anxiously await their call every morning to see what they’ve reeled in.  There’s always a great selection of Ono (Wahoo), Mahi Maui (Dorado), Striped Marlin, and one of my favorites &#8211; Ahi Tuna (Yellowfin Tuna).</p>
<p>&nbsp;</p>
<p>Not only is it a healthy option, but in Hawaii it’s a time-honoured tradition to serve Ahi on New Year’s Day for a prosperous start to the year. In addition, Ahi Tuna is a nutritious fish that is low in saturated fat and rich in omega-3 fatty acids. It’s an important staple to add to your diet for maintaining a healthy heart. It’s also a quick and easy recipe to prepare.  Cheers to 2012 and giving more food for thought when it’s time to prep the family dinner.</p>
<p>&nbsp;</p>
<p><strong>New Year Ahi Tuna</strong></p>
<p>Seared Ahi Tuna, Vegetable Salad, Aged Sherry Vinaigrette<br />
(Serves 4)</p>
<p>&nbsp;</p>
<p><strong>Ingredients:</strong><br />
<strong></strong></p>
<p>&nbsp;</p>
<p><strong>Salad</strong></p>
<ul>
<li>4 each, fresh radish, washed, sliced</li>
<li>4 oz beets, multi colored, cooked, peeled, cut into quarters</li>
<li>4 oz baby  carrots, cooked, sliced</li>
<li>3 oz Fresh Green Beans, cooked</li>
<li>3 spears of asparagus, peeled cooked and sliced</li>
<li>1 c sliced Fresh heart of palm</li>
<li>12 each Baby Patty Pan Squash Cooked and cut in half</li>
<li>12 each baby Green Zucchini, washed, cooked, cut into slices</li>
<li>1T. Fresh Chopped Parsley</li>
<li>1 bunch of assorted micro greens or fresh picked parsley</li>
</ul>
<p>&nbsp;</p>
<p>Prepare all vegetables individually ahead of time blanching in salted water until al dente then immediately put in ice water. The hearts of palm and radish should not be cooked, but served raw..  Drain and dry vegetable well and place in mixing bowl add vinaigrette, parsley and s/p to taste.</p>
<p>&nbsp;</p>
<p><strong>Sherry Vinaigrette</strong></p>
<ul>
<li>1 teaspoon of Dijon mustard</li>
<li>Juice of 1/2 lemon</li>
<li>1/4 cup of aged sherry vinegar</li>
<li>1/2 cup extra virgin olive oil</li>
<li>pinch of sugar</li>
<li>Kosher salt</li>
<li>freshly ground black pepper</li>
</ul>
<p>&nbsp;</p>
<p><strong>Method for Vinaigrette</strong></p>
<p>Place Dijon mustard, lemon juice and vinegar in a bowl, whisk together. Add salt, pepper and sugar to taste. Slowly whisk in olive oil until emulsified. Adjust seasoning.</p>
<p>&nbsp;</p>
<p><strong>Tuna</strong></p>
<ul>
<li>4 each,5 oz pieces of Ahi tuna loin cut about 1” thick</li>
<li>Kosher salt</li>
<li>freshly ground black pepper</li>
<li>2 Tablespoons of olive oil</li>
</ul>
<p>&nbsp;</p>
<p>Season Tuna well with salt and black pepper, cook tuna on medium high heat in heavy sauté pan (Teflon works well) cook tuna on one side until it appears to be cooked half way through then remove from pan. Sprinkle the tuna with Hawaiian Pink salt or Black Lava salt before serving.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fourseasonsfoodies.com/2012/01/01/chef-ervings-healthy-gourmet-ahi-tuna-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>4 Expert Tips for Making Low-Calorie Desserts</title>
		<link>http://www.fourseasonsfoodies.com/2012/01/01/4-expert-tips-for-making-low-calorie-desserts/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=4-expert-tips-for-making-low-calorie-desserts</link>
		<comments>http://www.fourseasonsfoodies.com/2012/01/01/4-expert-tips-for-making-low-calorie-desserts/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 19:17:12 +0000</pubDate>
		<dc:creator>lauragosselin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Food Blogs]]></category>
		<category><![CDATA[Low-Calorie Recipes]]></category>

		<guid isPermaLink="false">http://www.fourseasonsfoodies.com/?p=822</guid>
		<description><![CDATA[Overindulge this holiday? Luckily, Four Seasons is here to help, with four great tips on how to reduce fat and calories in desserts without depriving yourself—after all, everyone needs a treat sometimes.
]]></description>
			<content:encoded><![CDATA[<p>It’s not the impossible dream: with a few simple tricks, you can make delicious, low-cal desserts. “It’s a little bit of a science project; it’s a little bit of a process,” says Executive Pastry Chef Jean-Luc Daul of <a href="http://www.fourseasons.com/lasvegas/dining/verandah/" target="_blank">Verandah</a> restaurant at <a href="http://www.fourseasons.com/lasvegas/" target="_blank">Four Seasons Hotel Las Vegas</a> who recently came up with a new menu of tantalizing delights, all with very low calories.</p>
<p>&nbsp;</p>
<p>The idea, says Chef Daul, came from the guests themselves.</p>
<p>&nbsp;</p>
<p>“For lunch, we have a dessert tray that we offer to guests at the end of their meal. A lot of times people are already full and they say, ‘The last thing I want is a gooey chocolate cake,’ so we began offering something a little bit lighter.”</p>
<p>&nbsp;</p>
<p>The secret to making desserts that taste decadent but only add up to around 100 calories, says Chef Daul, is to identify the high-calorie ingredients and find substitutes.</p>
<p>&nbsp;</p>
<p><strong>Here are Chef Daul’s best calorie-reducing tips</strong></p>
<p>&nbsp;</p>
<p>1. Try sugar substitutes like agave nectar and Splenda. These work well and reduce calorie count.</p>
<p>&nbsp;</p>
<p>2. Fat is what provides the flavour for cakes and cookies, but it increases the calories. Chef Daul recommends changing recipes slightly by reducing the fat content. It’s relatively easy to achieve—swap whole milk for two per cent in a recipe that calls for milk, he says. Or, he advises using fat-free cream cheese instead of the full-fat version in something like a cheesecake recipe. Butter alternatives are also a good choice, though Chef Daul warns that with a dessert, you don’t want to remove butter entirely, as the taste is irreplaceable.</p>
<p>&nbsp;</p>
<p>3. Eggs can also make desserts richer than they need to be. Chef Daul suggests experimenting with the whites and yolks. Try reducing the number of yolks (a large yolk has about 60 calories), or substituting some of the yolks for whites, which are much lower in calories (about 15 calories each).</p>
<p>&nbsp;</p>
<p>4. Chef Daul says even if you’ve reduced fat, sugar and eggs, you must also make the portions smaller if you want to cut calories further. For example, instead of making eight portions, make ten, he says. And of course, present the petite portion beautifully, using fine china and perhaps an unexpected fruit garnish.</p>
<p>&nbsp;</p>
<p>Chef Daul will be serving up tasty treats at Verandah until spring, when he’ll create a new seasonal menu. Make this one yourself (recipe below), and enjoy a little post-holiday sweet—without the guilt!</p>
<p>&nbsp;</p>
<p><strong>Low Calorie Passion fruit Panna Cotta:</strong></p>
<p>&nbsp;</p>
<p>Yield 12 servings</p>
<p>&nbsp;</p>
<ul>
<li>1 cup Low Fat Buttermilk</li>
<li>2 cups Milk 2%</li>
<li>1 cup Passionfruit Puree</li>
<li>82 grams Sun Crystals Sugar</li>
<li>5 sheets Gelatin</li>
</ul>
<p>&nbsp;</p>
<p><strong>Directions </strong></p>
<p>&nbsp;</p>
<ul>
<li>Bloom the Gelatin sheets in ice water for about 10 minutes.</li>
<li>Bring the milk and the buttermilk to a boil with the sugar.</li>
<li>Add the passion fruit puree.</li>
<li>While the mix is still warm add the drained gelatine sheets.</li>
<li>Pour into Martini glasses and let set for about 2 hours in the refrigerator.</li>
<li>Decorate with fresh berries and a sprig of mint.</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><span style="font-family: sans-serif; font-size: xx-small;"><strong><br />
</strong></span></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.fourseasonsfoodies.com/2012/01/01/4-expert-tips-for-making-low-calorie-desserts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
